Green Canyon - 8
Ran after work to try and acclimate to heat (probably worthless) and my family is out of town so I had time...
I went hard effort up and easy down. Fun run. I forget how flat green is compared to Providence and some of the other trails I have been running lately.
T-1:04 (7:30) 1000' vert 158 ave hr (3 Strava course records!)
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