Joined Log and Stephen for Tuesday tempos. Only I just planned on doing the warm up with them. Then I cut back through the fields and met them at River Road to re-join for the cool down. Temps were CRAZY nice. 66 F!!!!!!!!!!!!!!!! Felt like Heaven. Best morning all summer- and in July nonetheless. Not very often do I say I wish I was doing my tempo. But today I really wish I would have been doing some kind of workout. It really doesn't get any better than today in the summer. Sometimes in October (like in 2011) it's 75 F or so... Anyways as you can tell I LOVED it and needed it. Legs felt like rail road ties after April worked the shiz out of them last night. I expected it. Slow and EZ this morning @ a 7:20 avg.
|