Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Jul 22, 2009
Total Distance
17.00

Did a long run today for the first time in a long time. I went out with Dan and Paul from here in my new ward. We left the corner above the house and ran out into the Knolls around the schools then out past Blue Bunny onthe new parkway road to Sunriver. Then we went up along the freeway to Flying J and took the trail into Bloomington Hills and then over to River Road back to the house. We avg. 7:24 pace for the run... not bad for not running much at all and those guys did great holding basically MP or faster for them for all 17. Good job Ben and Paul. Now to do some more honey do's.  

Cumulus Miles: 17.00
Comments
From Dustin on Wed, Jul 22, 2009 at 10:58:07 from 209.33.192.10

Good run and nice pace. You'll have to get your neighbors on the blog.

From Holt on Wed, Jul 22, 2009 at 12:44:24 from 75.169.57.203

Strong running this week - don't kill them with YOUR easy pace and their MP!

From Mike Warren on Wed, Jul 22, 2009 at 13:44:04 from 207.50.149.221

Thats great news Clyde! Your really helping a lot of people reach there goals this year. Very cool of you! So, did everything feel ok on the run?

From Clay on Wed, Jul 22, 2009 at 13:59:21 from 67.222.231.10

Great job on the long run! Your amazing cranking out a 17 miler just like that, incredible!

From Superfly on Wed, Jul 22, 2009 at 14:38:10 from 208.117.127.110

Dustin I'm working on them...

Dave and Clay- In the words of Huggy Bear on Starsky and Hutch- " I do what I do when I can do it".

Mike- Good luck! Hopefully we can get together after you race and work out your program.

The run felt pretty good but the hammy as kind of achy and tight... but runnable.

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