Ran the normal Teasdale/ Torrey loop up here at my uncles. Legs felt really good for having did the workout yesterday. No soreness. Started out slowish with a friend and ran with him just over 5 miles then I finished the loop solo. Legs kept wanting to cruise at 6:30 pace but I kept reeling it back in. Hit one mile at 6:22 but nothing faster. Really glad the legs aren't jacked. Other than the regular altitude/ lack of breath the run was great and weather was too. |