12.3 mile morning run. Regular old overpass loop. Ah back to the same ol' bump and grind. It feels great to be back home in the STG. The run was good too. I mean nothing record breaking but it was a 6:56 pace for the run- pretty good for me in the morning. I had almost no pain at all in the chest this morning but there was a fair amount of blood. To be honest I'm a little scared to find out what's wrong... (Red Stratus) 8 miles this evening up around GS and back home the long way around Middleton. I had a bad pain in the side/ chest for the first 2.5 or so and then it worked it's self out and I felt pretty good. 6:36 avg. |