Location:
Farmington,NM,USA
Member Since:
Apr 09, 2010
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.
2005 Top of utah marathon 3:23
2006 Ogden marathon 3:14:45
2010 Top of Utah marathon 3:03:15
2002 Spanish Fork half 1:28
2011 Moab half 1:26:17
2011 Utah Valley marathon 3:01:07
2011 St George Marathon 2:50:26
Short-Term Running Goals:
Run a couple of half and full marathons. Would love to run a 2:45 marathon.
Long-Term Running Goals:
Marathon olympic trials in the next 4 years
Personal:
Married with three kids
3 ez on the mill. All I had time for
3.5 ez outside.
6.5 outside. (Did my normal loop) wanted to do a tempo today. Average pace 6:40.
Did 5x800s with 400 jog in between. Goal was to keep 800s at 6 minute pace. First one was 5:50 pace and the next ones were all at 5:55-6:00 pace. Jogs in between were about 7:30-8 pace. Ran in my altra shoes today and they felt good.
