Christi

Turkey trot

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Location:

Farmington,NM,USA

Member Since:

Apr 09, 2010

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.

2005 Top of utah marathon 3:23                                 

2006 Ogden marathon 3:14:45                                   

2010 Top of Utah marathon 3:03:15

2002 Spanish Fork half  1:28 

2011 Moab half 1:26:17 

2011 Utah Valley marathon 3:01:07

2011 St George Marathon 2:50:26

Short-Term Running Goals:

Run a couple of half and full marathons. Would love to run a 2:45 marathon.

Long-Term Running Goals:

Marathon olympic trials in the next 4 years 

Personal:

Married with three kids

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 3 Lifetime Miles: 36.00
Saucony Kinvara Lifetime Miles: 33.00
Brooks Lifetime Miles: 25.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.250.000.004.7518.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Back in the states now. Did 5 on ez on tm.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.250.000.002.755.00

Ran outside today. Did 1.5 miles at 6:00 pace. (Downhill) jogged .75 at 8:00 pace in between then did 1.25 at 6:26 pace. (Uphill) planning on doing a 5k this Saturday so I've been trying to work speed.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.002.006.00

Ran on the tm today. Did 4x800s with 400 jog in between. Pace was around 6 minutes for 800s.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Race: Turkey trot (3.1 Miles) 00:19:20, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Ran the farmington turkey trot today. Got there with no time to warm up so I just parked and ran up to the start line. There was about 250 runners. The race started and this little girl bolted out, of course I thought she would die after a bit but then I started noticing her stride and form and realized she was legit. (I can always notice if a runner is legit by their form) anyway, she went out too fast for me so I decided to run my own race and hope she slowed down. First mile was 6:07 and she already had me by 35 seconds or so. 2nd mile has some good uphill. This split was 6:43. Not as fast as I would have liked. At the 2 mile mark I realized I was gaining on her. I worked to try and get her but ran out of time/distance. My 3rd mile was 6:20. She beat me by about 15 seconds. Talked to the cute tiny girl after. (I was at least a head taller) and she was 15! From Albuquerque. She placed 2nd in state about 2 weeks ago. Anyway, she ran tough. She will be really good!!!! Kind of bummed I didn't run a little better/stronger today. Oh well. I did get a free pair of shoes so that is a bonus.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.250.000.004.7518.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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