Bunny the Cow

Week starting Sep 15, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
20.500.0020.50
Slow milesFast milesTotal Distance
3.500.003.50

27:53 I think, with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.000.003.00

First 2 in around 9 min pace with Taylor, Davis, and the Pachevs. Then just Taylor, Davis, William, and I did one in around 7:20. Today was interesting and important for my development. I worked 9.5 hours at the daycare then I drove Taylor and Davis to Orem to volunteer for the Utah Foster Care kids night out event. I have been struggling a lot just this month with stress from the past from my cousin who took advantage of me. It is hard to be around boys sometimes and today was especially hard. I wanted to take note of today because after the most stressful drive, instead of volunteering I took time stay outside and release my fears and replace it with God's truth. I was able to calm my nervous system completely, and I think I finally figured out a way to stay calm. Hopefully I will have less stress in these situations because of the things I learned. After the run, William had a long conversation with us and we were able to make amends. I am very grateful for the Atonement of Jesus Christ that fixes every wrong.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

Add Comment
Slow milesFast milesTotal Distance
20.500.0020.50
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