Bunny the Cow

Week starting Jul 04, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBunny_cow's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 407.31
Slow milesFast milesTotal Distance
7.000.007.00
Slow milesFast milesTotal Distance
2.000.002.00

15:14. Last quarter was 1:17.

 

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

15:22. Last quarter was 1:15. Was tired because I only got 4 1/2 hrs of sleep but I am driving up to Arizona for nationals so I had to do it before I left.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Couldn't really run anywhere and I wanted to save energy for tomorrow.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Today was Nationals and I got 11th out of about 60 girls. I did pretty good but I know that I could've worked way harder to train. If I want to go to Worlds I need to seriously train, so running will not be a priority. 

Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

About 1 mile, around 8:30 pace. I wanted to run 3 but I am still in Arizona and it was almost 100 degrees after dark.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

Can't remember the time but it was around 8 min pace.

Add Comment
Slow milesFast milesTotal Distance
7.000.007.00
Debt Reduction Calculator
Featured Announcements