Bunny the Cow

Week starting Apr 25, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBunny_cow's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
10.000.0010.00
Slow milesFast milesTotal Distance
2.000.002.00

14:40. last mile was 6:30.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

I felt burnout and a little depressed. I also didn't know what to do because I needed a better running plan that would help my dancing.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Didn't run

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

15:12. Last half was 3:01. 

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

16:48, in the blazing sun. One more later with Julia, around 8:35.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

2 miles with some of the boys, I think it was around 15:40. At American Fork high school I did the 800m race. Got 2:42 which was a PR, I wasn't able to get the splits. Felt good but my lungs were very exhausted.

Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: