Bunny the Cow

Week starting Apr 18, 2021

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon
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Miles:This week: 1.00 Month: 1.00 Year: 35.00
Totals
Slow milesFast milesTotal Distance
6.000.006.00
Mon, Apr 19, 2021
Slow milesFast milesTotal Distance
2.000.002.00

14:42. Last mile was 6:45. I'm glad I ran less last week because it gave me lots of energy for the competition. But I have lots of upcoming competitions and if I increase my mileage any more than 2 a day, my dancing will suffer. I will have to start doing a little more fast twitch training so my dancing can be more powerful.

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Tue, Apr 20, 2021
Slow milesFast milesTotal Distance
2.000.002.00

14:30. Last mile was 6:38. 

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Sat, Apr 24, 2021
Slow milesFast milesTotal Distance
2.000.002.00

15:14. Last half 3:11. I feel so horrible that I haven't ran much this week. Dance has been taking up so much that it is extremely hard to run also.

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Totals
Slow milesFast milesTotal Distance
6.000.006.00
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