Nice run, with 6x2min fartleks, at or below 6 minute pace. I was going to do a longer farlek workout, but decided with this shorter one because I'm going to do a little 5k race this saturday. We'll see how that goes. I am excited though
Ran in the afternoon today, but the hot sauce from my lunch was not happy that I was running so soon after the meal, I kept feeling it in my throat haha. To be honest, I don't remember how far this run was, but it was somewhere over 4, but not that close to 5
Ran around on the trails by the temple again. It is always fun to get off the roads. Those trails are kinda crazy, especially on a saturday morning because I spend a lot of time dodging and jumping around the rocks, and then there are a bunch of people up there hiking that I have to look out for as well, so that keeps things exciting.
