The little fist of fury

Week starting Nov 01, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCap'n Bin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
14.000.0014.00
Paradigm Miles: 3.00Torin 3.5 Miles: 5.00Escalante Miles: 3.00IQ Miles: 3.00
Mon, Nov 02, 2020
Slow milesFast milesTotal Distance
3.000.003.00

Wow, woke up and my back was hurting like crazy, the left part by the angle of the scapula. I have no idea what has caused that, and its just been lousy all day, made the run kinda uncomfortable as well. I have a new respect for people with cronic back pain. 

Paradigm Miles: 3.00
Add Comment
Tue, Nov 03, 2020
Slow milesFast milesTotal Distance
5.000.005.00

Ran a nice loop today. Hadn't ever ran it before, ended up being a smidge short of 5 miles so I did an extra little loop around the park behind the house. The weather felt pretty good today, nice and cool, so I was very happy about that :) Still running with the shirt off haha

Torin 3.5 Miles: 5.00
Add Comment
Wed, Nov 04, 2020
Slow milesFast milesTotal Distance
3.000.003.00

Nice morning run before classes

Escalante Miles: 3.00
Add Comment
Thu, Nov 05, 2020
Slow milesFast milesTotal Distance
0.000.000.00

Biked to campus and back today. well, almost all the way back. Got a flat tire, which is the 4th one since I've been here. Something has gotta change

Add Comment
Fri, Nov 06, 2020
Slow milesFast milesTotal Distance
3.000.003.00

Nice friday run, just listening to my book about Elon Musk, kinda cool. Space is cool

 

IQ Miles: 3.00
Add Comment
Sat, Nov 07, 2020
Slow milesFast milesTotal Distance
0.000.000.00

Saturday morning basketball, as usual

Add Comment
Totals
Slow milesFast milesTotal Distance
14.000.0014.00
Paradigm Miles: 3.00Torin 3.5 Miles: 5.00Escalante Miles: 3.00IQ Miles: 3.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: