The little fist of fury

Week starting Oct 11, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
15.100.0015.10
Instinct 4.5 Miles: 3.00Torin 3.5 Miles: 3.00Duo (sample) Miles: 3.10Paradigm Miles: 3.00
Mon, Oct 12, 2020
Slow milesFast milesTotal Distance
3.000.003.00

Chill run on union hills

Instinct 4.5 Miles: 3.00
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Tue, Oct 13, 2020
Slow milesFast milesTotal Distance
3.000.003.00

Wow, I'm tired today, like sleepy tired. 

Torin 3.5 Miles: 3.00
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Wed, Oct 14, 2020
Slow milesFast milesTotal Distance
3.000.003.00

can't remember which shoes I wore, or where I ran exactly. Probs did the loop, and daydreamed about trail running... i do miss it. 

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Thu, Oct 15, 2020
Slow milesFast milesTotal Distance
3.100.003.10

Put the headphones in and listened to some hip hop for this run. Had my last practical exam of the quarter, glad to get that out of the way, now just a lot of studying for these 10 days or so. 

Duo (sample) Miles: 3.10
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Fri, Oct 16, 2020
Slow milesFast milesTotal Distance
3.000.003.00

found a new way to get to the river trail, so that was nice

 

Paradigm Miles: 3.00
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Totals
Slow milesFast milesTotal Distance
15.100.0015.10
Instinct 4.5 Miles: 3.00Torin 3.5 Miles: 3.00Duo (sample) Miles: 3.10Paradigm Miles: 3.00
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