The little fist of fury

Week starting Sep 06, 2020

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Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
16.800.0016.80
Timp Trail Miles: 7.00Torin 3.5 Miles: 3.00Paradigm Miles: 2.00Instinct 4.5 Miles: 4.80
Mon, Sep 07, 2020
Slow milesFast milesTotal Distance
7.000.007.00

First trail run in AZ. Man, it felt good to be back out on the trails, I've really missed it. I still miss the mountains of northern Utah. Uncle John Egbert was showing me the trails, he was on his cool e-bike, and it was a challenge to keep up with him!

Timp Trail Miles: 7.00
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Tue, Sep 08, 2020
Slow milesFast milesTotal Distance
3.000.003.00

Chill run today, nothing too crazy. Had a biochem test this afternoon, and I think it went well

Torin 3.5 Miles: 3.00
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Wed, Sep 09, 2020
Slow milesFast milesTotal Distance
2.000.002.00

Squeezed a two mile run inbetween classes. I have struggled at getting up early this week, I've got to do better at that!

Paradigm Miles: 2.00
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Thu, Sep 10, 2020
Slow milesFast milesTotal Distance
0.000.000.00

No running, but I went on a nice evening bike ride while on the phone with Holly, so that was good!

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Fri, Sep 11, 2020
Slow milesFast milesTotal Distance
4.800.004.80

Good run today, just was kinda exploring through some neighborhoods and stuff. 

Instinct 4.5 Miles: 4.80
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Sat, Sep 12, 2020
Slow milesFast milesTotal Distance
0.000.000.00

Just played basketball for a couple of hours this morning. It was a ton of fun, I figure I may as well enjoy this while I can. Hopefully next week I can get up a smidge earlier and maybe run over the the church beforehand or something like that. 

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Totals
Slow milesFast milesTotal Distance
16.800.0016.80
Timp Trail Miles: 7.00Torin 3.5 Miles: 3.00Paradigm Miles: 2.00Instinct 4.5 Miles: 4.80
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