The little fist of fury

Week starting Apr 19, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Slow milesFast milesTotal Distance
29.000.0029.00
Duo Miles: 3.00Altra Superior Miles: 7.00Timp Trail Miles: 17.00
Slow milesFast milesTotal Distance
3.000.003.00

Good fun 3 mile run down the hill and back up to get the day started off the right foot. 

Duo Miles: 3.00
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Slow milesFast milesTotal Distance
7.000.007.00

7 miles along the shoreline trail. 

Altra Superior Miles: 7.00
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Slow milesFast milesTotal Distance
2.000.002.00

Finished up my undergrad today, that was weird. Did a quick two mile run before heading down to stg with the boys

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Slow milesFast milesTotal Distance
3.000.003.00

hiking around gunlock and exploring. I'm just guessing the mileage, I honestly have no idea, but it was a very active day. 

Timp Trail Miles: 3.00
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Slow milesFast milesTotal Distance
14.000.0014.00

Lots of hiking today. We hiked out of our campsite at gunlock, then did the Red Cliffs hike, super fun, fairly hot, and lots of bushwacking. It was great haha. Did it with Jake, Sam, and my dad. 

Timp Trail Miles: 14.00
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Slow milesFast milesTotal Distance
29.000.0029.00
Duo Miles: 3.00Altra Superior Miles: 7.00Timp Trail Miles: 17.00
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