The little fist of fury

Week starting Apr 05, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
28.500.0028.50
Lone Peak 4.0 Miles: 7.20Torin 3.5 Miles: 7.00Paradigm Miles: 2.00Olympus 3.0 Miles: 7.00Altra Superior Miles: 5.30
Tue, Apr 07, 2020
Slow milesFast milesTotal Distance
7.200.007.20

Exploring some more trails today, and there's just so many places to run!!

Lone Peak 4.0 Miles: 7.20
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Wed, Apr 08, 2020
Slow milesFast milesTotal Distance
7.000.007.00

Little road run, for the first time in a long time!

Torin 3.5 Miles: 7.00
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Thu, Apr 09, 2020
Slow milesFast milesTotal Distance
2.000.002.00

Warmed up and timed a time trial for my homies Jared and Matt from the farm team. 

Paradigm Miles: 2.00
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Fri, Apr 10, 2020
Slow milesFast milesTotal Distance
7.000.007.00

It was really weird running while fasting, well, mostly it was weird after not to drink any water. STill a great run with Garret Marsing and Jared. Talked a lot about their sheep herding experiences haha

Olympus 3.0 Miles: 7.00
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Sat, Apr 11, 2020
Slow milesFast milesTotal Distance
5.300.005.30

Nice trail run/walk with Maliea down in St. George. It was fun being with her! Also, we beat my parents 3 times in a row in pickleball, so you know that's a good day!

Altra Superior Miles: 5.30
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Totals
Slow milesFast milesTotal Distance
28.500.0028.50
Lone Peak 4.0 Miles: 7.20Torin 3.5 Miles: 7.00Paradigm Miles: 2.00Olympus 3.0 Miles: 7.00Altra Superior Miles: 5.30
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