| Member Since: Jan 04, 2018 Gender: Male Goal Type: Local Elite Running Accomplishments: 2:38 in the St. George marathon 2017
2:35 St. George marathon 2018
1:12 Bryce Canyon half-marathon 2018
Squaw peak 50 miler
Red Mountain 55k (3rd place) Short-Term Running Goals: Finish a 100 miler
Run a sub 2:30 marathon Long-Term Running Goals: Become a lifelong runner, and eventually a xc coach Personal: I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 143.50 | 2.00 | 145.50 |
|
| Aasics GT 2000 (blue) Miles: 68.00 | Altra Provision Miles: 39.50 | Adidas Zero Miles: 15.00 |
|
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Good trail run with my buddy Tyler, wasn't able to run yesterday, because I really just had a ton going on for school
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 2.00 | 8.00 |
| Good run up provo canyon, then I decided to tempo down for two miles, both of which were under 5:50. I was really pleased with the effort, because it was a good push, but just felt smooth and in control, not forced at all. Good sign of great things to come
|
| Aasics GT 2000 (blue) Miles: 8.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Good to be running, beautiful weather too!
|
| Altra Provision Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wow, this was one of those days were it was just hard to get out on a run, but it felt good once I did. I'm glad I was able to push through laziness and get out there
|
| Aasics GT 2000 (blue) Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| If I'm 100% honest, I didn't go on an actual run, it was a busy day, and I had an intermural basketball game, and didn't have time to play the game and go for a run, but I played really hard, and honestly think it was about a 6 mile equivilant
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| It's surprisingly warm up here!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Another 8 today, I'm going skiing tomorrow! Cross training...
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Started out pretty chilly, but the weather warmed up nicely once I started moving
|
| Altra Provision Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| A quick 7 miler, on one of my favorite roads to run on. I'm pretty sure it's enchanted, because it totally seems downhill both ways for part of it!
|
| Aasics GT 2000 (blue) Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| |
| Altra Provision Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| |
| Aasics GT 2000 (blue) Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| This was an awesome hike/run in the snow. Good stuff!
|
| Aasics GT 2000 (blue) Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| |
| Aasics GT 2000 (blue) Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| |
| Aasics GT 2000 (blue) Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| |
| Altra Provision Miles: 3.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.50 | 0.00 | 8.50 |
| Awesome snowy run with Garret Marsing!
|
| Altra Provision Miles: 8.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| |
| Aasics GT 2000 (blue) Miles: 10.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| |
| Aasics GT 2000 (blue) Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| |
| Altra Provision Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| |
| Aasics GT 2000 (blue) Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 143.50 | 2.00 | 145.50 |
|
| Aasics GT 2000 (blue) Miles: 68.00 | Altra Provision Miles: 39.50 | Adidas Zero Miles: 15.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|