Mileage Report

Week starting Oct 30, 2011

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Oct 31, 2011
Total Distance
2.00

On my treadmill, I walked 1 mile as a warm-up, then I jogged 1 mile at a rate of 4.8-5.2. Total distance was 2 miles. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Nov 01, 2011
Total Distance
6.25

I walked 6.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Nov 02, 2011
Total Distance
2.25

I walked 2.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Nov 05, 2011
Total Distance
5.00

I walked 3.75 miles around Kingman and jogged 1.25 miles. Total distance was 5 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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