Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
On my treadmill, I walked 3.5 miles, then I jogged 1 mile at a rate of about 5.0. Total distance was 4.5 miles.