Mileage Report

Week starting Jun 17, 2012

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
10.00
Night Sleep Time: 45.50Nap Time: 0.00Total Sleep Time: 45.50
Sun, Jun 17, 2012
Total Distance
5.00

Saturday night: 04:15 am

Sunday morning: 12:15 pm

Total sleep: 08:00

On my treadmill I walked 1 mile as a warm-up, then I jogged 3 miles, then I walked 1 mile as a cool-down. Total distance was 5 miles.  

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Mon, Jun 18, 2012
Total Distance
0.00

Sunday night: 03:00 am

Monday morning: 06:15 am 

Total sleep: 03:15 

Night Sleep Time: 3.25Nap Time: 0.00Total Sleep Time: 3.25
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Tue, Jun 19, 2012
Total Distance
0.00

Monday night: 11:30 pm

Tuesday morning: 06:15 am 

Total sleep: 06:45 

Night Sleep Time: 6.75Nap Time: 0.00Total Sleep Time: 6.75
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Wed, Jun 20, 2012
Total Distance
0.00

Tuesday night: 01:15 am

Wednesday morning: 06:15 am 

Total sleep: 05:00 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Thu, Jun 21, 2012
Total Distance
0.00

Wednesday night: 11:45 pm

Thursday morning: 06:15 am

Total sleep: 06:30 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Fri, Jun 22, 2012
Total Distance
0.00

Thursday night: 12:30 am

Friday morning: 10:00 am

Total sleep: 09:30

Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50
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Sat, Jun 23, 2012
Total Distance
5.00

Friday night: 11:45 pm

Saturday morning: 06:15 am

Total sleep: 06:30 

I walked 5 miles around town. 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Totals
Total Distance
10.00
Night Sleep Time: 45.50Nap Time: 0.00Total Sleep Time: 45.50
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