Mileage Report

Week starting Apr 29, 2012

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
14.50
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
Sun, Apr 29, 2012
Total Distance
4.00

Saturday night: 01:30 am

Sunday morning: 06:15 am 

Total sleep: 04:45

I walked 4 miles around town. 

Night Sleep Time: 4.75Nap Time: 0.00Total Sleep Time: 4.75
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Mon, Apr 30, 2012
Total Distance
3.50

Sunday night: 02:15 am

Monday morning: 09:15 am 

Total sleep: 07:00

I walked 3 miles around town. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Tue, May 01, 2012
Total Distance
7.00

Monday night: 04:45 am

Tuesday morning: 01:00 pm

Total sleep: 08:15 

On my treadmill, I walked 3.25 miles as a warm-up, then I jogged 3 miles at a rate of 4.5 to 5.2, then I walked 0.75 miles as a cool-down. Total distance was 7 miles, and the treadmill said that I burned 875 calories.

Night Sleep Time: 8.25Nap Time: 0.00Total Sleep Time: 8.25
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Wed, May 02, 2012
Total Distance
0.00

Tuesday night: 06:00 am

Wednesday morning: 12:30 pm 

Total sleep: 06:30 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Thu, May 03, 2012
Total Distance
0.00

Wednesday night: 06:30 am

Thursday morning: 12:30 pm

Total sleep: 06:00 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, May 04, 2012
Total Distance
0.00

Thursday night: 06:00 am

Friday morning: 12:30 pm 

Total sleep: 06:30 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Sat, May 05, 2012
Total Distance
0.00

Friday night: 06:15 am

Saturday morning: 12:15 pm 

Total sleep: 06:00 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Totals
Total Distance
14.50
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
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