Mileage Report

Week starting Apr 22, 2012

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.50
Night Sleep Time: 40.25Nap Time: 0.00Total Sleep Time: 40.25
Sun, Apr 22, 2012
Total Distance
5.50

Saturday night: 05:45 am

Sunday morning: 01:00 pm

Total sleep: 07:15

Outside I walked 4 miles, then I jogged 1 mile in the 92 F heat, then I walked 0.5 miles. Total distance was 5.5 miles. 

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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Mon, Apr 23, 2012
Total Distance
3.50

Sunday night: 01:45 am

Monday morning: 06:15 am

Total sleep: 04:30 

I walked 3.5 miles around town. 

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
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Tue, Apr 24, 2012
Total Distance
0.00

Monday night: 01:00 am

Tuesday morning: 06:15 am

Total sleep: 05:15 

Night Sleep Time: 5.25Nap Time: 0.00Total Sleep Time: 5.25
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Wed, Apr 25, 2012
Total Distance
4.50

Tuesday night: 01:30 am

Wednesday morning: 06:15 am

Total sleep: 4:45

I walked 4.5 miles around town. 

Night Sleep Time: 4.75Nap Time: 0.00Total Sleep Time: 4.75
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Thu, Apr 26, 2012
Total Distance
0.00

Wednesday night: 12:45 am

Thursday morning: 06:15 am 

Total sleep: 5:30 

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
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Fri, Apr 27, 2012
Total Distance
4.50

Thursday night: 04:00 am

Friday morning: 12:45 pm

Total sleep: 08:45

On my treadmill, I walked 4.5 miles at a moderate incline. The treadmill said that I burned 650 calories. 

Night Sleep Time: 8.75Nap Time: 0.00Total Sleep Time: 8.75
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Sat, Apr 28, 2012
Total Distance
5.50

Friday night: 02:00 am

Saturday morning: 06:15 am

Total sleep: 04:15

I walked 5.5 miles around town. 

Night Sleep Time: 4.25Nap Time: 0.00Total Sleep Time: 4.25
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Totals
Total Distance
23.50
Night Sleep Time: 40.25Nap Time: 0.00Total Sleep Time: 40.25
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