Mileage Report

December 30, 2025

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 09, 2012
Total Distance
6.00

Thursday night: 01:15 am

Friday morning: 06:15 am 

Nap: 0:15 

Total sleep: 05:15 am

On my treadmill, I walked 1.25 miles as a warm-up, then I jogged 1.75 miles at a rate of 5.0, then I walked 0.5 miles as a cool-down. Total distance was 3.5 miles. Later that evening, I walked 2.5 miles around town.

Total distance today was 6 miles.  

Night Sleep Time: 5.25Nap Time: 0.00Total Sleep Time: 5.25
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