High Speeds

Week starting Nov 13, 2011

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.00
Total Distance
3.00

3 miles in 23:23.

 

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Total Distance
4.00

4 miles at sub-eight pace.

 

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Total Distance
5.00

5 miles in 39:25.

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Total Distance
5.00

5 miles in 39:30. I did a half mile in the middle in 2:37. My splits were 81 and 76.

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Total Distance
5.00

5 miles in 39:28.

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Total Distance
5.00

5 miles today. I gave my dad 0.5 worth of tempo from pickups to catch up to runners in front of me.

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Total Distance
27.00
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