High Speeds

Week starting May 01, 2011

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.00
Crocs Miles: 21.00
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From Dad's blog :

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3.00

3 miles in 21:40. Did a 2000 meter time trial in the middle in 7:22.5. my splits were 88, 88, 89, 91, and 86. 

Crocs Miles: 3.00
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3.00

3 miles in 23:23.

Crocs Miles: 3.00
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4 miles in 30:30. one mile of it with joseph.

Crocs Miles: 4.00
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4 miles in 30:13. first mile with Joseph.

Crocs Miles: 4.00
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Total Distance
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4 miles in 31:17. first one with Joseph.

Crocs Miles: 4.00
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3.00

3 miles in 22:39. first one with Joseph in 7:53, a PR for him. Got chased by a dog in the second mile  and did 100 meters in 19. I did my Dads 20 mile long run with him on a bike . I pulled ahead by a couple of minutes in the last half . It was 80 degrees and very nasty.

Crocs Miles: 3.00
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Total Distance
21.00
Crocs Miles: 21.00
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