High Speeds

Week starting Apr 10, 2011

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.00
Crocs Miles: 14.00
Total Distance
3.00

3 miles in about 23:30.

Crocs Miles: 3.00
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Total Distance
0.00

I have a sore throat and am not feeling well.

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Total Distance
2.00

2 miles in about 16:00. am feeling a bit better.

Crocs Miles: 2.00
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Total Distance
3.00

3 miles in about 23:00. felling mostly better.

Crocs Miles: 3.00
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Total Distance
3.00

3 miles faster than 24:00.

Crocs Miles: 3.00
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Total Distance
3.00

3 miles in about 22:30. ran the last 800 meters in 2:50. with splits of 84 and 86.

Crocs Miles: 3.00
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Total Distance
14.00
Crocs Miles: 14.00
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