Not much going on, just another seven mile run. My pace was between 7:44 and 7:55 with a 0.5 incline for six miles and seven miles at a 1.0. Plus no running this afternoon. Have a great day!
Good run Barry. Remember what I said, don't run because you have to but run because it makes you happy. If your happy than you'll meet your goals. Running becomes a chore when you schedule the same routine everyday. Just my thoughts and you can ignore them if it's to close to home.
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