I had a good day of running with Kory and fun day with him and his daughter in Idaho Falls. I ran seven miles at a 7:07 pace. I was feeling really good today because there was no high winds to run against or should i say fight. But anyway not much planned for tonight, rest and enjoying the night with the wife. Tomorrow my wife and i are going to the movie Fast & Furious, i will let you all know how the movie is. My plan is to run 30 miles with ten mile long run on Friday with Kory. Thanks for reading and have a great Saturday night!! |