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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Jul 15, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.00	0.00	0.00	0.00	0.00	0.00	0.00	10.00

Another ten mile day with my pace being at 7:37 per mile. Today i was really stiff and had a very hard time getting into a relaxing run. I would say that it took until mile nine for me to start feeling comfortable. Anyway, another day of work and rest. Thanks for reading and have a great day!

Soucony Pro/Grid Miles: 10.00

Weight: 0.00

Comments

From Bill Mandler on Wed, Jul 15, 2009 at 12:28:39 from 72.24.152.3

Barry, If it works with my schedule I would like to do the long run with you guys this week. Let me know when and I'll see if I can.

From Barry on Wed, Jul 15, 2009 at 14:55:19 from 67.61.238.49

Bill, looks like we will be running Friday morning i am thinking around 5:30 a.m. when i pick up Kory at home. We will be running the Pocatello Marathon course, i think. I will be running 18 and Kory will be running 20 miles. I hope you can run with us.

From Bill Mandler on Wed, Jul 15, 2009 at 15:20:05 from 72.24.152.3

Barry....Count me in!!! Do I need to meet you somewhere or will you pick me up?

From Barry on Wed, Jul 15, 2009 at 17:09:48 from 67.61.234.251

Bill,

Will you meet us at the Boy scout head quarters around 5:30 ish? Also, how far are you wanting to run?

From sam Dean-Howard on Wed, Jul 15, 2009 at 17:49:25 from 90.195.99.213

great pace for your 10 miler :)

From Bill Mandler on Wed, Jul 15, 2009 at 18:06:02 from 72.24.152.3

Barry, I will be at the Scout Office at 5:30. I will go at least 18 with you, maybe the 20 with Kory....we'll see how it goes.

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