Nice easy four miles at a 7:32
pace. I decided to run by feel today and not push myself. The good news is that
I am half way through my work week, plus I get a three day weekend. Anyway, not
much planed for today, my usual work and rest. Also, I went to the chiropractor
yesterday and I really needed the adjustment. Have a good day! :)
Saucony Cohesion Miles: 4.00
Weight: 0.00
Comments
From wheakory on Thu, Apr 16, 2009 at 12:35:51 from 134.50.89.33
What time were you coming Friday to drop your computer off because I have to work All night Thursday.
From Barry on Thu, Apr 16, 2009 at 14:49:09 from 75.174.41.226
I could bring my computer over tonight if that will work better for you. If i bring it over Friday it would be around 10:00 A.M..
From jtshad on Thu, Apr 16, 2009 at 15:34:32 from 204.134.132.225
Good luck in Salt Lake, your training will result in a good race for you.
From wheakory on Thu, Apr 16, 2009 at 15:45:50 from 24.116.153.110
Barry I have to go back to work tonight at 11pm and probably will not get done until 3 or 4am. You could drop it off at the daycare tomorrow or tonight sometime after 8pm. We have to travel to Blackfoot for a soccer game. If you want to bring it by around 8pm that would be good.
At least I get Friday off.
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