My run was good, but my MP3 died on me. So I guess I will go
and buy a new one. Anyway, ran seven miles at a 7:43
pace and 6.5 miles were at a 1.0 incline and 1.5 was at 1.5 incline. I am
really not soar from increasing the incline and let me tell you that is a good
thing! Not much planed for today, except a nap and maybe going to a movie with
my mom. And I can not forget to do my sit-ups, I am not sure why but I keep forgetting
to do them. I think my old age is getting to me. Thanks for reading and have a
great day!
Under Armour Spectre Miles: 7.00
Weight: 155.00
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