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December 28, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

Morning: Not to bad of a run if i say so myself. The wind was blowing around 18 MPH and gust up to 31 MPH from the South West. I will be running tonight but i am not sure how far yet. Thanks for reading and have a great day!
From Screen Captures
Evening: Ran two miles, 8:00 pace with a 1.0 incline. Have a good night!

Under Armour Spectre Miles: 9.00
Weight: 155.00
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