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April 28, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.000.000.000.000.000.000.0014.00

Morning: I ran a nice easy seven miles at a 7:07 pace. When I was in Boise yesterday I decided to buy some new shoes because my Under Armour shoes are getting high in mileage. I bought some Saucony Cohesion and I like them a lot, they feel more comfortable than the Under Armour but I am going to keep using my Under Armour shoes. Not much planed for today, except church and evening run. Thanks for reading and have a great day!

 

Evening: I was trying to get myself to slow down this evening and I think I did some what of a good job, I guess. My pace was 7:17 for seven miles. Anyway, had a good day I took a nap and went to the movie with my mom for her birthday we went and saw the movie “Knowing” and I thought it was a good movie and I think my mom liked it. Now it is almost time for bed so I can get up early tomorrow and run a little. Thanks for reading and have a great night!

Saucony Cohesion Miles: 14.00
Weight: 0.00
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