I had a good run today with Kory. I ran eight miles and Kory
ran ten. I thought my legs were going to be really sore after my run yesterday
and to my surprise they were not :-). Kory and I ran together for four
of my eight miles and I could tell that he was feeling good and I was happy
with my pace, so I slowly watched him pull away. But at one point I decided to
try to keep catch up with him and I started putting on the speed, but all I did
was watch him pull away even more. So overall I am happy with my run. My pace
for today was a 7:08. So for today
they are having a Veteran’s Family Appreciation
Day, so my wife and I are going to attend. I am considered a Veteran because I
was in the Military during the Desert storm. Anyway, have an awesome day and
try to stay out of trouble :-).......
Soucony Pro/Grid 2 Miles: 8.00
Weight: 0.00
Comments
From Kory on Sun, Sep 20, 2009 at 23:38:17 from 134.50.223.250
Great run Barry. You truly are a good friend. Thanks for the runs that we've had and the many more to come.
I'm hard on you at times and I apologize.
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