AM: Woke up this morning and dressed for the cold, then got out side and found out that it was actually pretty warm with the cloud cover. But any ways, i had a weird pain in my lower calf, not quite to the achilies tendon but a little higher that felt exactly like shin splints, but on the back of the calf. Oh well i iced it while i ate and watched the news. I weighed my self and found that i was a little bit over weight for my stature and being a serious runner. So im going to track my weight and calories ill weigh my self after work outs.
PM: Got out to practice today and ran our warm up in my crocs! It was awesome! They felt pretty good for only paying 1dollar at the DI for them. After me kimz and coach did the hostpital run with barefoots and lifting after. Good solid day today! I weighed my self before my run at 141.1 then after at 138.7 and then after i took a long pee, 137.7. ha ha ha ha ha a whole pound of pee!
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