AM-Long Run up from home through the canyon and back. About 4 miles MP in 6-6:20/mile toward the end. Pretty decent workout all things considered. Also one of those days where it was too cold for shorts and yet too warm for sweats at the same time.
Brooks T-7 Miles: 17.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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