Age is just a number.

Del Sol Relay

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Race: Del Sol Relay (180 Miles) 00:17:04, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.0013.003.0020.00

WOW!  WE DID IT,  FIRST PLACE OVERALL!  

 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Cal on Sun, Mar 02, 2008 at 12:32:31

EXCELLENT!

From Jody on Sun, Mar 02, 2008 at 17:24:21

CONGRATS!!!

From Brent on Sun, Mar 02, 2008 at 19:43:59

Air Darkhorse, the secret is out, FRB team is darn great.

Congrads,

From Jon on Sun, Mar 02, 2008 at 20:12:36

Awesome!

Think we can take 1st and 2nd at Wasatch Back?

From Terry on Sun, Mar 02, 2008 at 23:21:51

Congrats Steve and FRB running team!

From amanda on Sun, Mar 02, 2008 at 23:27:07

Good Job!

From steve ashbaker on Mon, Mar 03, 2008 at 01:30:43

YES TO ALL OF THE ABOVE!

From steve ashbaker on Mon, Mar 03, 2008 at 01:35:44

Thanks everyone for your comments and kudos.

From Lybi on Mon, Mar 03, 2008 at 08:20:05

Congratulations Steve! Gooooooo team FRB!

From Brent on Mon, Mar 03, 2008 at 19:23:03

Air Darkhorse, was expecting more info. about the race. Your a man of few words, let your running deeds speak for you. Your deeds were very loud, 1,000 commando points for being part of an awesome crazy team that set a record that may never be broken.

Stay Kool, Shout Out Load on This One, B of BS Rools out

From Adam RW on Wed, Mar 05, 2008 at 08:15:31

Steve, You are da' man. The focus and strength you showed during the race were truly inspirational!

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