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Sogonapmit Marathon

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Race: Sogonapmit Marathon (26.6 Miles) 03:42:24, Place overall: 5, Place in age division: 1
Slow milesFast milesTotal Distance
0.0026.6026.60

When I signed up for this, the idea was that it would be a good opportunity for a long run.  Nothing more.  I didn't want to race.  I didn't even look at my watch on the way up to the halfway point.  Of course, with such a small race, there is always the chance of placing so that was in the back of my mind.  Woke up at 1:30, got ready and headed to the starting line.  Since the aid stations were self service, I filled a bottle with powerade and carried it in a fuel belt.  The race started right at 3:20.  Got a little over zealous at the start and had the lead for the first 1/4 mile.  Seth Wold quickly remedied that and took off.  Another runner passed me shortly after that and yet another during the little climb by the temple.  The 3rd place runner missed the turn onto 900 West and came running back to me.  Stuck with me for a few minutes then started to gap me.  He missed the turn onto the trail and I yelled to get his attention.  From this point he hung back with me.  Maybe he thought I had any inclination of where we were going.  I wrote down directions on how to get to the canyon so I was semi-confident that I could get us there.  Unfortunately, the real life streets at 4:00 a.m. look much different than they do on Google maps.  I knew that we jumped off the trail momentarily, turned on a street then got back on the trail. We missed the trailhead and I saw another one so we took it.  That one took us straight up a mountain and it didn't feel right.  Got to the top and we knew we were in the wrong place.  We turned around and headed back down to where we were supposed to be.  It was easy to find now because of the trail of headlights.  I felt horrible.  I didn't mind me getting lost but the fact that I took somebody else off course really made me feel bad.  It only ended up being 0.4 miles but it cost us 4 minutes and we were in 3rd and 4th place before the wrong turn.  All I could think about was I possibly cost this guy a chance to place.  Despite the set back, it was kind of fun passing people along the trail.  Got to the mouth of the canyon and the real fun began.  I started to gap the guy I was running with and started to worry that I was pushing too hard going up the hill.  Slowed a little and he passed me.  We played leap frog a few times and I eventually got ahead of him for good.  The best thing about starting so early is that it is too dark to fully understand what you are doing.  I focused on 10 feet in front of me and just kept my legs moving.  Short, quick comfortable strides.  Got past a few more runners and could only see one more ahead of me.  Was it possible that I had made up all of the lost ground?  With about a mile to go I saw the leader coming back down.  Shortly after that, I saw second place.  As I got closer and closer to the top, I couldn't see anybody else.  With 1/2 mile to go to the turnaround, a couple of guys went by me moving pretty fast.  Where did they come from?  Got to the top, ditched my headlight, vest and fuel belt.  Seems like everybody else kept their reflective vests and headlights.  It was still incredibly dark but I didn't want to deal with them once it got warm.  Stayed about 20 feet behind the 4th place runner for the first 2 miles going down the canyon.  I started to have the urge "to go" and saw a campground restroom so took advantage of it.  This is just a long run after all.  Came out and there was nobody in sight.  Shifted back into long run mode and just held a comfortable pace.  I really didn't want to blow up and have to walk.  Still not over the Boston experience.  My plan was to keep the pace under 8:00/mile for the rest of the race.  Doing so would enable me to finish before any of the half marathoners which was my main goal.  Pace was 7:30's coming down the canyon then slowed to 7:50 ish once I was out of the canyon.  There was still nobody in sight ahead of me and couldn't see anybody behind.  On the long stretches I thought I could see a runner coming back to me but soon realized that it was just the balloons at a mile marker or somebody out jogging the other way.  With 1.1 miles to go I knew that I had made it and just enjoyed the rest of the run.  Ended up finishing in 3:42:24 and 5th place overall.  It was a few seconds slower than my Boston disaster but considering the wrong turn and bathroom break, it is technically faster.  Maybe I have just become the 3;42 guy.  Most importantly, the extra 4 minutes from going off course didn't make a difference in the grand scheme of things.  I would have still finished where I did and the other guy came in a little later so my mistake didn't prevent him from placing. 

Here is what I am taking away from this run.  It is a fun event if you don't take it too seriously.  It would be fun to run with a group of people.  I can still actually cover 26;2 miles without having to walk.  That was seriously in doubt.  The extra weight has taken it's toll on me and I have completely lost my speed and I am o.k. with that.  It can be somebody else's turn to chase PR's.  I can have fun in events like this and pacing other races.  Not sure what I am going to do about Huntsville.  Anybody need a 3:30 pacer?

Adrenaline 2012 B Miles: 26.60
Comments
From Smooth on Sat, Jul 28, 2012 at 19:00:55 from 63.230.18.70

Really really LOVE your report! Put a huge smile on my face!

I know exactly where you went off course! last year I was glad I previewed the course, running the parkway and trail to the golf course and made note of that hill on the road and where to connect with the right trail.

I agree that running in the dark up the canyon seems so much easier than in day light even though it is just a perception!

I 100% agree that this race is fun and ought to be run with such attitude!

Good job, Andy! It was so good to see you and Becky! She is amazing for running this half so soon after the 10K. Please tell her I think she is super awesome!

From timp on Sat, Jul 28, 2012 at 19:33:46 from 99.110.188.230

Sounds like a good time, Andy

Great job out there! You aren't done chasing PRs. Just chase masters PRs...

From Teena Marie on Sat, Jul 28, 2012 at 20:10:07 from 65.130.105.125

WAHOO!!!! AWESOME race there!!!! :)

Love the vibes your race report is sending out!!!!

A huge congrats!!! :) :) :)

From Kelli on Sat, Jul 28, 2012 at 22:24:35 from 67.172.235.55

I wish they marked that course better for the marathoners---that is why I brought a tour guide with me last year!

Great job today. I am glad that you enjoyed it. You did great! I took it very seriously last year the second half of the race and did not finish much faster than you did today, so you are still fast---not sure what you are talking about on that! It is not an easy course.

Pacing is so much fun, if that is what you want to do from now on, I say go for it! It is a very fulfilling way to run a lot of races (and for free).

Hope you are feeling good and not too sore. ;o)

From allie on Sat, Jul 28, 2012 at 23:54:11 from 174.23.157.32

great job, andy.

From Rachelle on Sun, Jul 29, 2012 at 12:20:19 from 66.7.127.115

Great recap Andy! I can definitely relate to the "what in the heck am I doing feeling" as I was running at 2am last week for Ragnar. It is such an odd feeling to be running in the middle of the night.

I definitely agree that this race is one to do just for fun and it sounds like you did just that. That said it is definitely not easy and you should be really proud of yourself.

From DaleG on Mon, Jul 30, 2012 at 01:27:23 from 71.199.57.238

Andy, you did great and it's good to read that you had such a good time.

As for Hunstville, I was going to do that one if I didn't get into St. George, but maybe I'll do it next year.

From fly on the Wall on Wed, Aug 29, 2012 at 15:06:14 from 204.113.19.47

Hey 3:42 Guy, If you ever want run this with a group of runners, let me know. It sounds fun. In fact how about any other trail runs?

Sincerely,

3:40 Guy (who is still slower than you and still doesn't care)

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