Started early this morning and the temperature felt really good. First half of the run was absolutely awful. Nothing felt right. My legs felt heavy, my feet were hitting the ground funny and I was running very slow. The last 9 miles felt a lot better. I was able to pick up the pace a little and my legs felt a lot better. I was a little out of it mentally. At one point, I started to cross the street and there was a truck right in front of me that I didn't even see. I really need to pay more attention to these things. My throat is getting scratchy so I think that I have a little bug. Got home and took a 2 hour nap and am feeling better. Total Time: 2:21:37 (8:11/mile) |