| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 23.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
| | AM - Ski tour w/ Jake: Alta to Flagstaff and skied 3 laps in Upper Days Fork. We didn't have exceptionally high expectations considering the heat and howEPIC yesterday was, but the NE aspects skied even better than anticipated (E aspect = quad burning slush). Finished up the usual south side run back to Alta and thanks to a little breeze, the snow was supportable. Overall another great day - beautiful weather in the alpine and no one was around... we had Days Fork to ourselves. [3400']
PM - 4 miles with Jake. Double day!
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 8.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Horsepark loops with Jake, 6.1 miles.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Horsepark loops with Jake. 6 miles at 8:30 pace.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Lunch run with Jake and Jason in the gully, 5 miles.
PM - Skinned 1.5 laps up to the top of Great Western lift, 3000 ft.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 7.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Lunch run with Devra, 5 miles.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Skinned GW laps w/ Jake [3000']. Butter smooth slush.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 7.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | AM - Pipeline Trail with Jake and Devra. We decided to go up towards Elbow Fork first and the hill destroyed Devra and me, resulting in a very slow run at 9:30 pace. It was nice to run on trails again though!
PM - Rode alongside Jake on the bike for his run, 8 miles.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 23.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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