Location:
west jordan,ut,usa
Member Since:
Nov 26, 2007
Gender:
Female
Goal Type:
Other
Running Accomplishments:
2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.
Short-Term Running Goals:
Run consistently; Finish another half marathon
Long-Term Running Goals:
Stay active and healthy;
Personal:
Stay at home mom of 3 boys.
Favorite Blogs:
On the treadmill today. Ran miles 2 and 3 around 9:40 pace, which is fast for me. Did some quick toning afterwards.
3.75 miles of easy running and then .25 walking to cool down.
5 miles total today on the treadmill.
1 mile warm up, about a 10:45 pace
pushed miles 2 and 3, about a 9:37 pace
mile 4 was about a 10:35
walked the last .75 to cool down.
NO long run this weekend, so hopefully I'll be ready for 10 next week.
