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Week starting Oct 16, 2016

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
23.60
Asics C. Miles: 10.60Brooks Ravenna Miles: 7.00Asics Flat Pink Miles: 6.00
Weight: 0.00
Total Distance
3.60

Afternoon run, I had some soreness today.

Asics C. Miles: 3.60
Weight: 0.00
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Total Distance
3.00

Some days running feels ok, the last two days they haven't. I've felt really heavy but I'm trying my hardest to make it through the rest of the month running everyday, no matter how far it is. 32 weeks.

Brooks Ravenna Miles: 3.00
Weight: 0.00
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Total Distance
4.00

4 miles on the treadmill.

Asics C. Miles: 4.00
Weight: 0.00
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Total Distance
4.00

Morning run in my neighborhood.

Brooks Ravenna Miles: 4.00
Weight: 0.00
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Total Distance
3.00

30 minutes on the treadmill.

Asics C. Miles: 3.00
Weight: 0.00
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Total Distance
6.00

6 miles on Uintah trailhead. 1 mile @ 7:09

Asics Flat Pink Miles: 6.00
Weight: 0.00
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Total Distance
23.60
Asics C. Miles: 10.60Brooks Ravenna Miles: 7.00Asics Flat Pink Miles: 6.00
Weight: 0.00
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