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Week starting Nov 23, 2014

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
12.200.0012.20
Nike LunarFly Miles: 5.00Salomon Speedcross Softy Blue Miles: 7.20Hiking 2014 Miles: 12.00
Slow milesFast milesTotal Distance
0.000.000.00

AM: Roo walk up Millcreek.

PM: Three hours at the climbing gym. Getting strong-zees, thanks goodness!

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Slow milesFast milesTotal Distance
5.000.005.00

Roo walk to the vet for his shots. He weighed in at eleven pounds, boo hoo! He's nearing the limit of my carrying capacity.

Then some laps around Liberty and caught a bunch of girls dancing to Taylor Swift in the alleyway behind my house, if I was Jake I would have joined in! Now off to some trail running film fest and some brewskis.

Nike LunarFly Miles: 5.00
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Slow milesFast milesTotal Distance
7.200.007.20

Home from work via the BST and Redondo. Finally scored the highly coveted Sunnyside to Redondo Strava record.  Had to go big today since it will be days before I have a chance to run again.

Salomon Speedcross Softy Blue Miles: 7.20
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Slow milesFast milesTotal Distance
0.000.000.00

Drove to Moab. Hiked to Corona Arch and then chilled by the Colorado River. Highlight was having Roo's tendon treat stolen by a raven. 

 

Roo Roo does Moab! #coronaarch #moab #utah #miniaussie

A photo posted by Amiee Maxwell (@amieemaxwell) on

Hiking 2014 Miles: 3.00
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Slow milesFast milesTotal Distance
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Got up way too early to catch the sunrise over Dead Horse Point and eat pumpkin pie. Met up with the Murphy's and hiked around a bit. Roo loooooooves Abby and Andy! Petroglyph hunting and wandering in the afternooon and more pie.  

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Headed south to the Cedar Mesa to try and find some ruins in Road Canyon. Sort of freaky when you get to the unmarked trailhead off of a forever dirt road and haven't seen a single car or person in over an hour and then drop down into a mazelike canyon and wander around for hours scrambling up to ruins with a wiggly 11-pound weight in your arms knowing that no one knows where you are right now and no one would really notice that you are missing for quite some time and if they did they really woudn't know where to look. Made it out in time (need to start telling people where I am going) to catch the sunset in Monument Valley before calling it a night in Mexican Hat.

 

Squiggly Roof Ruin! #cedarmesa #utah #fallenroofruins #trailoftheancients #anasazi #ruins

A photo posted by Amiee Maxwell (@amieemaxwell) on

Hiking 2014 Miles: 5.00
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Slow milesFast milesTotal Distance
0.000.000.00

Caught the sunrise at the San Juan Goosenecks, drove through Cedar Mesa, wandered around the rivers at Hite, hiked Little Wildhorse Canyon in the Swell, and then drove the entire Temple Mountain Road back to 70 and home listening to Amy Poehler's book the whole way - hilarious!

Hiking 2014 Miles: 4.00
Comments(3)
Slow milesFast milesTotal Distance
12.200.0012.20
Nike LunarFly Miles: 5.00Salomon Speedcross Softy Blue Miles: 7.20Hiking 2014 Miles: 12.00
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