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Week starting Oct 09, 2011

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
10.500.0010.50
Brooks Adreneline ASR6 Miles: 8.00Brooks Ghost3 Miles: 2.50Elliptical Miles: 19.50
Slow milesFast milesTotal Distance
5.000.005.00

What a gorgeous day - absolute favorite temps! Went out for a little over an hour on the BST and saw one baby rattlesnake and one bitty tarantula.

Brooks Adreneline ASR6 Miles: 5.00
Comments(5)
Slow milesFast milesTotal Distance
1.000.001.00

5 miles on the elliptical followed by a mile on the treadmill with no hip pain whatsoever. 

Brooks Ghost3 Miles: 1.00Elliptical Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Gorgeous night on the BST! 

Brooks Adreneline ASR6 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
1.500.001.50

Brooks Ghost3 Miles: 1.50Elliptical Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
10.500.0010.50
Brooks Adreneline ASR6 Miles: 8.00Brooks Ghost3 Miles: 2.50Elliptical Miles: 19.50
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