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Week starting Oct 02, 2011

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
10.000.0010.00
Brooks Ghost3 Miles: 10.00Elliptical Miles: 4.00
Slow milesFast milesTotal Distance
3.000.003.00

Brooks Ghost3 Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Three 3-mile runs in a row. Just may be a miracle. 

Brooks Ghost3 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Three quick miles in the morning before my long awaited orthopedic docs day o' fun. 

Brooks Ghost3 Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
1.000.001.00

Elliptical and a mile on the treadmill - wohoo!

Snow makes me happy, but this certainly doesn't.

Women Who Run Marathons Alongside Men No Longer Allowed to Set World Records


Brooks Ghost3 Miles: 1.00Elliptical Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00
Brooks Ghost3 Miles: 10.00Elliptical Miles: 4.00
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