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Week starting Sep 25, 2011

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
9.000.009.00
Elliptical Miles: 7.50Brooks Ghost3 Miles: 3.00Brooks Adreneline ASR6 Miles: 6.00
Slow milesFast milesTotal Distance
0.000.000.00

Hour on the e-cal. The TV's were broken thank goodness! 

Elliptical Miles: 7.50
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Three miles with no pain whatsoever. Now I am thoroughly confused. Think I will run every day until my surgery.   

Brooks Ghost3 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 more miles with very little hip pain. Hmmmm

Brooks Adreneline ASR6 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Brooks Adreneline ASR6 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00
Elliptical Miles: 7.50Brooks Ghost3 Miles: 3.00Brooks Adreneline ASR6 Miles: 6.00
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