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Week starting Oct 16, 2011

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
16.250.0016.25
Brooks Adreneline ASR6 Miles: 16.25Elliptical Miles: 16.00
Slow milesFast milesTotal Distance
3.000.003.00

Brooks Adreneline ASR6 Miles: 3.00
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Slow milesFast milesTotal Distance
5.000.005.00

Five chilly miles on the BST. Now time to make some super spicy chili to kill this gnarly cold!

Brooks Adreneline ASR6 Miles: 5.00
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Slow milesFast milesTotal Distance
0.000.000.00

An evening jaunt on the e-cal. Thinking about attempting a real run tomorrow...

Elliptical Miles: 6.00
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Slow milesFast milesTotal Distance
8.250.008.25

Ran the BST home after work. So happy to be able to run this route again!

Brooks Adreneline ASR6 Miles: 8.25
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Slow milesFast milesTotal Distance
0.000.000.00

Evening on the e-cal.

Elliptical Miles: 5.00
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Slow milesFast milesTotal Distance
0.000.000.00

Thought I had finally figured out a way to keep up with Fritz - roller blades. And I was wrong... He is wicked fast and my roller blading skills are well not really there anymore.  

Elliptical Miles: 5.00
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Slow milesFast milesTotal Distance
16.250.0016.25
Brooks Adreneline ASR6 Miles: 16.25Elliptical Miles: 16.00
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