Back With a Capital Vengence!

Week starting Aug 10, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
46.200.0046.20
Slow milesFast milesTotal Distance
12.400.0012.40

AM: Run w/ boys in Upper Milcreek.

PM: Solo supermoon fastpack to Timp Basin. I totally hammocked!

Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Timp Basin to Summit and back to the car.

Add Comment
Slow milesFast milesTotal Distance
8.600.008.60

Aborted Humpty Hump attempt. Too hot!

Add Comment
Slow milesFast milesTotal Distance
10.300.0010.30

Up to Flagstaff Peak and along Emma Ridge to Twin Lakes Pass and up to Mt. Wolverine and then down to Catherine's Pass back to the Alta parking lot. Proud of my last mile at 7:41 down the Summer Road after 4 hours on my feet!

Add Comment
Slow milesFast milesTotal Distance
4.900.004.90

More ridgetop wandering w/ the girls.

Add Comment
Slow milesFast milesTotal Distance
46.200.0046.20
Debt Reduction Calculator
Featured Announcements
Recent Comments: