| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 52.30 | 0.00 | 52.30 |
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| 2016 Vertical Feets Running! Miles: 12562.00 |
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| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| City Creek ridge to Dude and Rudy's Flat. Effed up and came down North Canyon instead of Mueller Park (again) which was a blessing because a migraine vertigo puke fest hit me towards the end of the run. First time that has ever happened DURING a run. The hypothermic trail fest on Saturday is the likely trigger and in hindsight I should have done something mellow today. My brain is too sensitive for the world :(
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| 2016 Vertical Feets Running! Miles: 3314.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Still feeling wiped and unbalanced from the migraine. I managed 6 hours at work and 4 meetings like this, which is probably my biggest accomplishment of the year!
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Bird run. Could barely manage 10 minute pace. Post-drome is real!
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Wire #9-er!
This puts me over the 100,000 feet of climbing mark for the year so far, which also means I have gone downhill 100,000 feet - yikes! That's like running down 50 Wires!
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| 2016 Vertical Feets Running! Miles: 2230.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Roo's loop.
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| 2016 Vertical Feets Running! Miles: 910.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Bowman Fork to the snow line. Took a yoga break just below the Alexander Basin cutoff and enjoyed the cappuccino I stashed in my pack - for reals!
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| 2016 Vertical Feets Running! Miles: 2239.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 21.00 | 0.00 | 21.00 |
| Little Dell to Swallow Rocks with J and M. First time on these trails and some serious hero dirt! Felt pretty darned fantastic :)
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| 2016 Vertical Feets Running! Miles: 3869.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 52.30 | 0.00 | 52.30 |
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| 2016 Vertical Feets Running! Miles: 12562.00 |
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